Bombay Duck – Bombil

Bombay Duck – Bombil

Want to entertain your fish-freak guests or make up a delicious Sunday evening with a lip-smacking meal?  Bombil, also called Bombay duck, is the answer!  Bombil fish is a very meaty fish that is distinctive to the waters surrounding Mumbai. The Bombay duck has long held a special place in Mumbai’s heart. You can get it raw, and fry it raw till brown and crunchy while keeping the inside sensitive and gooey. Buy bombil fish online, and get a soft, meaty, and paunchy meal delivered at the door!

• Nutrition and Health

Bombay duck is very nourishing for the body. You get 293 Ecal of energy from a 100g serving of Bombay fish and 60.74g of protein with a minimal 4g of fat.  The high level of Omega-3 helps to minimize the risk of heart attacks. They aid in preventing cholesterol accumulation that can choke arteries and cause cardiovascular complications and heart strokes.

• Storage Prerequisites

Fresh Bombay duck or Bombil can be readily frozen at -40°C and kept at -l0°F for around three months with little to no loss of quality. The simplest way to store something is to wrap it in paper or a butcher and keep it somewhere cool and well-ventilated.